Self Care Coloring Pages Pdf

Self Care Coloring Pages Pdf. Adult Coloring Book for Mindfulness and Relaxation. Positive Affirmations include: - "You can do hard things". - "Shine bright like a diamond". - "Never dull your shine for someone else". - "Be your own hero". - "Your life is full of possibilities".

Self care should be a priority and these mantras help teachers know their worth and relax with a calming mindfulness activity. Coloring is a technique shown to reduce stress, which is a critical component of self-care. These coloring sheets are perfect for promoting mindfulness and self-care in the classroom.

When you're done, please share a photo and tag @theLOVESUM #LOVESUMcoloring so I can give you a virtual high five!

Printable Self-esteem coloring pages are a fun way for kids of all ages to develop creativity, focus, motor skills and color recognition.

These pages can be a great addition to a Calm Down Spot at home or school. Research shows that coloring can help reduce stress and anxiety. Self-care helps alleviate anxiety and fear.